IGNITE Performance Squad

Sunday Running, Speed & Strength Squad A fun, supportive and performance-focused training squad designed for young athletes of all abilitie, from Little Athletics through to developing and emerging athletes. Sunday sessions combine running, speed, cardio, strength and conditioning to help athletes build the fitness, strength, coordination and confidence needed to perform at their best. Sessions are structured with a private-coaching feel, while still creating a social squad environment where athletes can train together, make friends and motivate one another. Whether your child is just getting started in athletics, looking to improve their performance across multiple events, or is a developing athlete wanting to take their training to the next level, sessions are adapted to suit their age, experience and goals. The training is also highly beneficial for athletes involved in other sports such as football, netball, soccer, basketball and more, helping develop speed, agility, strength, fitness and overall athleticism. Come train, improve and have fun with the squad! 🏃‍♀️💪 📩 For session details, costs and further information: maddiesb206@gmail.com