Running Clubs in Sunshine Coast
Sunshine Coast has 20 run clubs listed on RUNHUB. Wednesday and Sunday are the busiest days, with 5 clubs each. The most common start time is 5:30 AM. All of them are free to join. 2 run on Saturday mornings, 4 take on trails or hills, one is women-only and 3 run after work.
Listings last changed
20
Clubs
13
Suburbs and towns
Wed / Sun
Busiest days
5:30 AM
Most common start
Sunshine Coast run club picks
Grouped by when and how they run. Every pick comes from the club's own listing.
Saturday morning run clubs
2 clubs
- Unfit Run Club Sunshine Coast Sunshine Coast
Saturday 6:30 AM, coffee after
- Back to Bounce Run Club Cotton Tree
Saturday 7:00 AM at Sunshine Coast, coffee after
After-work run clubs
3 clubs
- Coolum Run Club Coolum
Tuesday 5:30 PM at Coolum Surf Club
- The Everest Run Club Alexandra Headland
Wednesday 6:00 PM at Buhk Family Park
- Unfit Run Club Sunshine Coast Sunshine Coast
Thursday 6:00 PM
Social run clubs with coffee or drinks after
3 of 13 clubs
- Sunny Coast Darkrunners Caloundra
Tuesday 5:30 AM, coffee after
- Sunny Coast Pacers Coolum Beach
Wednesday 5:15 AM at Tanah St East, coffee after
- 550runclub Coolum Beach
Sunday 5:50 AM at Tickle Park Carpark, coffee after
Trail and hill run clubs
3 of 4 clubs
- The Trail Snails Nambour
Sundays at Nambour, trail running
- Coolum Run Club Coolum
Tuesday 5:30 PM at Coolum Surf Club, trail running
- Sunny Coast Pacers Coolum Beach
Wednesday 5:15 AM at Tanah St East, trail running
Women-only run clubs
1 club
- Sunny Coast Girls Run Club Mooloolaba
Women only, Wednesday 5:45 AM at Mooloolaba Surf Club
Run clubs in Sunshine Coast by day
Tuesday (3 clubs)
- 5:30 AM Sunny Coast Darkrunners
- 5:30 PM Coolum Run Club, Coolum Surf Club
- Time not listed Headnoise Run Club, The park across from Criminal Coffee Cafe
Wednesday (5 clubs)
- 5:15 AM Sunny Coast Pacers, Tanah St East, Mt Coolum
- 5:15 AM The Sunny Social Run Club, Alex Surf Club, Sunshine Coast
- 5:45 AM Sunny Coast Girls Run Club, Mooloolaba Surf Club
- 6:00 PM The Everest Run Club, Buhk Family Park
- Time not listed Sunny Coast Darkrunners, Happy Valley, Caloundra. Near the carpark
Thursday (3 clubs)
- 5:00 AM Sanadays Run Club Sunshine Coast, Pierce Park playground
- 5:30 AM Coolum Run Club, Compound Surf and Drink Coffee, Coolum
- 6:00 PM Unfit Run Club Sunshine Coast
Friday (3 clubs)
- 5:15 AM Sunny Coast Darkrunners, Kings Beach Coffee Cat
- 5:30 AM Coolum Run Club, Coolum High School
- 5:30 AM Get Up Run Club, Mooloolaba Surf Club, Mooloolaba
Saturday (3 clubs)
- 6:30 AM Unfit Run Club Sunshine Coast
- 7:00 AM Back to Bounce Run Club, Sunshine Coast
- Time not listed Sunny Coast Pacers
Sunday (5 clubs)
- 5:50 AM 550runclub, Tickle Park Carpark, Coolum Beach Queensland
- 7:00 AM On Your Right, Heyday Buddina
- 4:00 PM RUNdezvous Run Club, Chaplin Park, Noosa
- Time not listed Sunny Coast Darkrunners, times & distances
- Time not listed The Trail Snails, Nambour
Run clubs by suburb in Sunshine Coast
Where Sunshine Coast clubs are based. Counts are clubs, not sessions.
- Alexandra Headland (2)
- Coolum Beach (2)
- Mooloolaba (2)
- Caloundra (1)
- Coolum (1)
- Cotton Tree (1)
- Golden Beach (1)
- Kawana (1)
- Maroochydore (1)
- Nambour (1)
- Noosa (1)
- Noosaville (1)
Other QLD city hubs: Brisbane (61), Gold Coast (16), Cairns (2), Mackay (1), Rockhampton (1), Townsville (1)
How to choose a run club in Sunshine Coast
Day. Pick the day you can make every week. In Sunshine Coast, Wednesday and Sunday have the most choice with 5 clubs each, and Tuesday, Thursday, Friday and Saturday are next with 3 each.
Pace. Listings do not record pace. If the club page names one, trust it. If it does not, message the club before you turn up.
Distance. Distance varies by club and session. The club page lists it for each session that gives one.
Cost. Every club listed in Sunshine Coast is free to join.
First run. Turn up ten minutes early, say you are new, and run at the back of the group. Nobody minds. Bring a card for coffee after: 11 Sunshine Coast clubs make a habit of it.
Popular running spots in Sunshine Coast include Noosa National Park, Mooloolaba Beach, Buderim Forest Park and Glass House Mountains.
Sunshine Coast run clubs: common questions
How many run clubs are there in Sunshine Coast?
RUNHUB lists 20 run clubs in Sunshine Coast across 13 suburbs and towns. 13 of them have published start times. The list updates as leaders update their listings.
Which day has the most run clubs in Sunshine Coast?
Wednesday and Sunday are the busiest days, with 5 clubs running on each. Tuesday, Thursday, Friday and Saturday are next with 3 each.
Are run clubs in Sunshine Coast free?
Yes. All 20 clubs listed in Sunshine Coast are free to join.
What time do run clubs in Sunshine Coast start, and where do they meet?
The most common start time is 5:30 AM. 3 clubs run after 5 PM. The suburbs with the most clubs are Alexandra Headland (2), Coolum Beach (2) and Mooloolaba (2). Meeting points are on each club page.
Are there beginner-friendly or women-only run clubs in Sunshine Coast?
Listings do not record pace, so check the club page or message the club before your first run. 12 of the 20 clubs list coffee, food or drinks after the run. One club is women-only.
All Sunshine Coast Running Clubs

550runclub
A social run club focusing on meeting new people, making connections and fightin… MORE

Back to Bounce Run Club
A free run club for the Sunshine Coast Community, established by the Physiothera… MORE

Coolum Run Club
A free run club in Coolum that welcomes runners of all levels. They meet on Tues… MORE

Get Up Run Club
We are a run club where no pace is too slow! Leaving Mooloolaba Surfclub every F… MORE

Headnoise Run Club
Headnoise Run Club is a social run club open to anyone and everyone from all bac… MORE
Noosa Road Runners
A run club based in Noosaville, QLD.

On Your Right
Too many blokes are doing life on their own, isolated and alone. OYR was built f… MORE

RUNdezvous Run Club
A social run club aimed at everyone, beginners through to experienced runners. A… MORE
S&S Run Club
A run club based in Golden Beach, QLD.
Sanadays Run Club Sunshine Coast
A run club based in Maroochydore, QLD.
Shell Striders Run Club
A run club based in Sunshine Coast, QLD.
Sole Sisters Run Club
A run club based in Sunshine Coast, QLD.

Sunny Coast Darkrunners
The Sunny Coast Darkrunners are an all ages and abilities diverse bunch who shar… MORE

Sunny Coast Girls Run Club
A run club for the GIRLIES. Leaving at 5.45am from Mooloolaba Surf Club. At sunn… MORE

Sunny Coast Pacers
Community run club in Coolum Beach, QLD. Running Wednesdays and Saturdays, all a… MORE

The Everest Run Club
The Everest Run Club is a welcoming community-based run club on the Sunshine Coa… MORE

The Sunny Social Run Club
Just a fun run, made for everyone! Every Wednesday morning we meet for a social … MORE
The Trail Snails
A run club based in Nambour, QLD.

Unfit Run Club Sunshine Coast
UNFIT RUN CLUB. has been running from and supporting local cafes and breweries s… MORE
WE DONT RUN CLUB
A run club based in Sunshine Coast, QLD.
Run a club in Sunshine Coast?
List it free on RUNHUB. Already listed? Update your listing from the club page.