runrFIT by Running Science
Welcome to runrFIT, our group-based coaching for all levels of runners – from those lacing up their sneakers for the first time to seasoned marathoners chasing a PB. Our inclusive program supports you to improve your endurance, speed, strength and in turn achieve results when racing.
TUE, 5:45 AM
Glover Street Oval, Lilyfield
Intervals
TUE, 5:45 AM
King George Park, Rozelle
Intervals
FRI, 6:00 AM
186 Victoria Rd, Rozelle
7km social pace
Rozelle, NSW
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